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If you've got 30 minutes, you'll have Great bean meals you can eat to your heart's content...from Fare to Classic Cuisine! You'll learn how to prepare fast "User Friendly Beans." Many recipes contain "hidden beans" for those who insist they won't eat beans. High protein, low- or no-fat dishes like Oriental Omelet, Zucchini Quiche, Mini-Mock Salmon Loaves, Mexican Bean Puffs, Cream of Broccoli Soup, 3-Minute Cream of Chicken Soup, 8-minute No-Fat Refried Beans, and a variety of sauces and gravies, using all new bean flour. Nearly 400 unique recipes that will change the way you use beans!
And remember, these nutritious, filling recipes can be made in 30 minutes or less!
6 x 8 1/2 inches, 195 pages
$17.00US/1 (BP23)
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